How does the health of the soil beneath our feet shape the food we eat and the health of our bodies, communities, and planet?
In this 4-hour immersive workshop, you’ll explore that connection firsthand — tracing how living soil shapes nutrient density, supports the gut microbiome, and ends up on your plate as a shared meal.
Facilitated by Sharon Schwartz — National Board-Certified Health & Wellness Coach, professionally trained chef, and community educator with 20+ years in learning and behavior change. Sharon brings a warm, grounded approach to exploring the connections between soil, food, and human health at farms across San Diego.
🗓 Sunday, June 28
⏰ 10 a.m. - 2 p.m.
🎟 $60/person
What to expect:
- Guided farm walk highlighting regenerative growing practices
- Hands-on exploration of living soil and the soil microbiome
- Seasonal tasting of freshly harvested farm foods — flavor as a window into nutrient density
- Build a plant-rich meal that nourishes your gut microbiome
- Explore San Diego’s local food system — farms, communities, and food access
- Discover how healthy soils and regenerative farming can address climate change
- Leave with practical ways to choose food that nourishes people and planet
Facilitated By:
Sharon Schwartz is a National Board-Certified Health & Wellness Coach and professionally trained chef who brings a grounded, integrative approach to food, health, and the living systems that sustain us.
Building on 20+ years of leadership in corporate training, Sharon now focuses on community-based education at the intersection of soil, food, and human wellbeing. She draws on training in nutrition, behavior change, and culinary education, along with hands-on work with regenerative farms across San Diego, to design experiential programs that make these connections tangible.
Her facilitation style is warm and inclusive, creating space for curiosity, reflection, and simple, practical shifts that support personal health, community resilience, and a thriving planet.