How does the health of the soil beneath our feet shape the food we eat and the health of our bodies, communities, and planet?
In this immersive workshop facilitated by Sharon Schwartz, National Board-Certified Health & Wellness Coach, you’ll explore the powerful connections between living soil, nutrient-dense food, the gut microbiome, and the food systems that nourish our communities and climate.
Through a guided farm walk, hands-on soil exploration, tasting fresh farm foods, and preparing a plant-rich lunch together, you’ll experience how regenerative farming practices support vibrant ecosystems and human well-being. Along the way, you’ll discover how food connects soil, people, and planet, and how everyday choices can help strengthen local food systems and restore the health of the Earth. Leave inspired with practical ways to choose, grow, and share food that nourishes both people and the planet.
🗓 Sunday, June 28
⏰ 10 a.m. - 2 p.m.
🎟 $60/person
What to expect:
- Guided walk of the Farm
- Hands-on soil exploration
- Farm food tasting
- Together we'll make a plant-rich lunch
Facilitated By:
Sharon Schwartz is a National Board-Certified Health & Wellness Coach and professionally trained chef who brings a grounded, integrative approach to food, health, and the living systems that sustain us.
Building on 20+ years of leadership in corporate training, Sharon now focuses on community-based education at the intersection of soil, food, and human wellbeing. She draws on training in nutrition, behavior change, and culinary education, along with hands-on work with regenerative farms across San Diego, to design experiential programs that make these connections tangible.
Her facilitation style is warm and inclusive, creating space for curiosity, reflection, and simple, practical shifts that support personal health, community resilience, and a thriving planet.