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Yoga and Meditation

Friday, January 24 @ 12:00 pm to 1:15 pm
Coastal Roots Farm

We are piloting weekly Yoga on the Farm starting Friday, January 17th.

Kickoff your weekend with Friday afternoon yoga and mediation on the Farm!  Class will feature 40 minutes of gentle yoga from guest teacher Hannah Prager and 20 minutes of guided meditation by Director of Jewish Life Rebecca Joy Fletcher.  Class will be framed by Jewish wisdom. with time to share and ask questions.  People of any or no faith background are always welcome.

Please bring your own mat, water bottle, and meditation cushion if you use one. A limited number of mats and meditation cushions also available at the Farm. Some chairs also available.

$15 per person. Limited spots available.

About guest teacher Hannah Prager

Hannah Prager received her certificate in Jewish Studies & Experiential Education from the Pardes Institute of Jewish Studies in Jerusalem, and her Meditation and Yoga Teacher Training from Samyama Meditation Center in Bali. Her passion is creating spaces for individuals to connect deeper to self, to community, and to spirituality.

After this pilot period we will continue a weekly Yoga on the Farm - it's TBD to stay tuned!